Cardamom Mountains, Cambodia's last true wilderness

Cardamom Mountains - Cambodia - dense rain forestNamed after the spice that still grows on its slopes, the Cardamom Mountains region in southwest Cambodia is the last true wilderness remaining in mainland Southeast Asia.

The region is the focus of conversation efforts by the GMS Biodiversity Conservation Corridors Initiative. Take part in one of the eco-tourism initiatives.

The western edge of the Cardamom region abuts the Thai border, while the easternmost part ends about sixty miles northwest of the Cambodian capital of Phnom Penh. The region's area is 2.5 million acres (1 million hectares). The highest point in the range (and in Cambodia) is Mount Aural, at 1,813 meters (5,946 feet). There are five main rivers that run through the Cardamoms, creating dozens of waterfalls.

About 25,000 people live in this region, some of whom are ethnic minorities, such as the Porr.

Ignored for decades due to war, this remote region has an exceptional degree of biological diversity. The Cardamoms are part of the Indo-Burma biodiversity hotspot, one of 25 global hotspots that represent only 1.4 percent of the Earth's landmass but are home to more than 60 percent of all terrestrial species.

Equally importantly, it forms a critical watershed for agriculture and fishing, the economic staples of Cambodia. Annual rainfall can reach nearly 200 inches (500 cm) in some places. As a result, the rain forests here are dense with foliage. In the lower elevations, tall trees reach nearly 100 feet (30 m) high, allowing enough light through to foster a mid-canopy of palms and rattans. Shrubs, climbers, and lianas prosper in the dense understory. The upper montane forests are less rich, but they do support patches of dwarf rain forest trees only half the height of their counterparts at lower elevations.

Cardamom Mountains, untouched beauty in Cambodia

Khmer Rouge guerrillas retreated to the Cardamoms after losing power in 1979, and for the next twenty years, no one wanted to enter that area for fear of the KR and the mines they placed in it. As a result, the region remained untouched and undeveloped. Thousands of Cambodians left the country before and during the KR holocaust by walking over the Cardamoms into refugee camps in Thailand.

Now there are treks and adventures organized in Cambodia's pristine, forested Cardamom Mountains, which cater for varying levels of fitness, the varying Cambodian seasons, and the time schedules of tourists.

Cardamom Mountains - Cambodia - dense rain forest

Advice to you

Virtually every square centimeter of the area is choked with some kind of life, whether moss or vine, insect or reptile. Bring long trousers, long sleeved shirts, socks, and most importantly walking boots, insect repellents, sun block, and a raincoat. Don't bring anything that you won't especially need, i.e. expensive watches, jewellery, large sums of cash.

Read more about conservation in the Cardamom Mountains.

Cambodia Travel Guide
frizz restaurant has moved to 67 Street 240, Phnom Penh

frizz restaurant

#67, Street 240 (map)
Phnom Penh
Cambodia
Tel: 023 - 22 09 53
Tel: 012 - 52 48 01

khmer restaurant frizz menu 2008 new menu frizz restaurant

We have introduced a new menu including more traditional Cambodian dishes, fresh salads and delicious desserts.
read more...

Download entire menu

Download delivery menu

restaurant frizz phnom penh is recommended by: Lonely Planet Cambodia 2008 (6th ed.) Footprint Cambodia Travel Guide Reise Know-How Rough Guide Cambodia

See our extensive travel information in the
Cambodia Travel Guide

news, events at frizz restaurant, phnom penh
frizz on Channel News Asia
frizz on tv show Taste Matters - Channel News Asia

CNA's tv-show 'Taste Matters' filmed at frizz restaurant and the Cambodia Cooking Class. The show featured our chef Heng preparing Fish Amok.
read more...

Rick Stein at frizz
Rick Stein BBC top chef at frizz

BBC's top chef Rick Stein was here! The frizz restaurant's chef Heng will be featured on his television show.
read more...